Yes, I know. It’s been a few weeks since I got round to one of these things, but as I might have mentioned, I’ve been lacking in motivation and tuitness. Now I could create a load of boring back-dated posts showing the daily fluctuations in my weight over the last three weeks, but I think I’ll spare you that. Suffice it to say I’ve had the usual random wossnames, with the hihgest recorded weight being 217 pounds (15 stone 7 pounds, 98.4 kg) and the lowest being 215.8 pounds (15 stone 5.8 pounds, 97.9 kg).
My walking has been variable, too. Over the last couple of weeks, I’ve taken the bus (or Metro and bus) to work three or four times, and come home on the bus more often than not. I haven’t been keeping exact records of that, so that’s as much detail as I can give.
On the other hand, I have had a few moderate weekend walks, so it’s not all bad.