Well, that month didn’t seem to last long. Maybe it was the London trip and a week off, but it seemed to me that September no sooner arrived than it slipped away. Which might account for me really typing this in October.
It’s been the usual up and down thingy. Still not feeling particularly motivated to actually do anything about it. Anyway, here are the numbers:
September 1: 227.6 pounds (16 stone 3.6 pounds, 103.2 kg)
September 30: 228.6 pounds (16 stone 4.6 pounds, 103.7 kg)
Difference: A rise of 1 pound (0.5 kg), which is within daily fluctuation range, so I’ll ignore it.
Umm. Well, yes. I’ve been doing some of that. Still finding it hard to not eat the extra crap at lunchtime, which really does make a difference…
I did a bit of walking in London, some more on the less wet days when I was off work, and one or two walks to work, but still not very much.
It’s been a bit of quiet month – including this report, just 52 bits of nonsense, which is the lowest monthly count this year. Still a lot more than this time last year, though.
I did some more picture taking, mostly of the Gateshead car park demolition job, and I’ll be sorting those out moderately soon. Probably.