Weight and Stuff Report – 19 July 2011

In a shocking development, my weight is down a bit more today to the level I was at towards the end of May. More reduction is still required…

And in an equally shocking development, I walked to work again, and I’ve just done another twenty minutes on the exercise bike. Pant, sweat, etc.

Here’s a wonderfully-named shop in Llandudno



And no, it’s not my shop!

2 thoughts on “Weight and Stuff Report – 19 July 2011

  1. Twisty

    1) Excellent progress with the weight – keep up the good work.
    2) Are you *sure* it’s not your shop? :tongue:
    3) And look! A new emoticon! :tigger:

    1. Les Post author

      1) Thanks. Much needs to be done, but I’m going about it in a way that’s worked before

      2) Quite sure, thank you

      3) Yes, I thought you’d like that :tigger:

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