Weight and Stuff Report – 22 July 2011

Up a bit today, but not by much, so that’s OK.

I walked to work today, making it three times this week, which is the most since, err, umm, let me check the spreadsheet, oh. The most since January. Let’s see if I can keep that up next week, or maybe even do better.

Taking a night off the exercise bike, due to the old knees complaining.

You picture of the day was taken on the train journey from Porthmadog to Caernarfon on the Welsh Highland Railway. It’s the train, taken from the train. Love those windy routes!

I'm on the train...

I'm on the train...

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