Down again today – this is getting to be a habit.
No walking today, as the rain came back with extreme force. It started while I was in Tesco’s, which was rather rude of it, I thought.
But I did persuade myself that getting on the exercise bike and managed the usual twenty minutes. I’d love to show you the heart rate chart, but Garmin seem to have some issues at present:
I’ll add a link when they fix it, assuming I remember, of course. OK, it’s working now, so here’s the link to the graph thingy. But enough about weight and panting and sweating, here’s a picture: