Well, I wasn’t expecting that – down another pound today.
I got a few things done today – a bit of furniture wrangling in my bedroom, some cleaning, watched another Doctor Who DVD, and I’ve just done twenty minutes on the exercise bike. The exciting chart can be seen on the Garmin Connect page if anyone’s interested in my heart rate.
Today’s picture seemed appropriate:
The lack of sharpness is due to it being taken from a moving car…