Another small rise today, what fun. The rain returned today, having enjoyed its day off yesterday. So once again I had to get the bus to work, mutter.
I made up for the lack of walking by getting back on the exercise bike for the usual twenty minutes this evening, and you can see the heart rate chart here.
Your picture for today is of some boats on the Tyne. I think they must have run out of room on the Ouseburn that day, or something. I like the reflections in this one.