Weight and Stuff Report – 31 August 2011

Down a wee bit today, keeping me nicely below the psychologicackle 16 stone mark. Now only another fourteen pounds to lose to get to my next psychowossname.

As I mentioned earlier, I flew walked to work this morning, and felt sufficiently inspired to walk home, too. On the way back I took the more strenuous route via the Swing Bridge. For some reason, I’m always surprised by how bloody steep Bottle Bank is. But I made it all the way up without needing to stop and catch my breath, so the walking must be working…

Charts and things

Walking to work according to Garmin

Walking to work according to Runkeeper[1]

Walking home according to Garmin[2]

Walking home according to Runkeeper

Your picture of the day is this quite tasteful tower which stands in isolation in Middlesbrough. I’ve given it a bit of treatment…

Clock Tower

Clock Tower

[1] Complete with high-speed detour
[2] No heart rate, as I left the strap thingy off