April 2012 Round-up

OK, April seems to have floated away, so it’s time for the usual end of month summary thingy.

Weight

April 1: 221.6 pounds (15 stone 11.6 pounds, 100.5 kg)
April 30: 217.4 pounds (15 stone 7.4 pounds, 98.6 kg)

Well, that was actually my weight on April 22, as I was away from my scale from then until May 1, so we’ll just assume it’s sort of right. But that does show a drop of 4.2 pounds (1.9kg), which is pretty good for an incomplete month.

Eating

I have been resisting the sausage rolls, which is probably where most of that weight loss came from. Four nights in a hotel with big breakfasts and some nice evening meals, followed by five nights at my brother’s house, which may have involved eating out, pizza and wine shouldn’t have helped, but stay tuned for the first weight report in May.

Exercise

I logged just under 30 miles of walking in April. Not as good as March, but a week away and some diabolical weather did limit my opportunities a bit.

Posting

No significant change there – this report brings the total to 59

Stuff

Went to Bristol, set up some stuff, stayed in a hotel, had an unexpected trip to Wales, yay.

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