August 2012 Round-up

Here we go again with the ever-popular, eagerly-awaited monthly thingy.

Weight

August 1: 227.2 pounds (16 stone 3.2 pounds, 103.1 kg)
August 31: 226.4 pounds (16 stone 2.4 pounds, 102.7 kg)

That’s a small drop of 0.8 pounds (0.4kg), which isn’t a lot, but it is a step in the right direction for once.

Eating

I’ve been behaving moderately well. Need to keep that up.

Exercise

After a long hiatus, I managed to start walking to work this week. Must keep that up, too.

Posting

It’s been a bit of a low posting month for no readily apparent reason. This report brings the August total to 50, which isn’t bad…

Stuff

Errr, not a lot to say this month. Not so many pictures taken, not a lot else to report.