January 2013 Round-up

Well, that’s the first month of the year out of the way, so it must be time[1] for the usual summary thingy.


No problem with being away at the wrong time this month, so we have proper figures:

January 1: 221 pounds (15 stone 11 pounds, 100.2 kg)
January 31 : 220 pounds (15 stone 10 pounds, 99.8 kg)

That’s a drop of one whole pound, or about half a kilogram, which isn’t very impressive, and is probably more to do with daily fluctuations than an actual reduction.


I will confess that on some colder days I’ve added a pastry-related item to my lunchtime sandwich. But mostly not.


I seem to have walked to work twice, and walked home once, which is slightly[2] below my target. Must do better, etc.


This has been a quiet month on the babble front, with a moderately low total of 47, including this one.


Lots of work stuff kept me occupied this month, and the snow stopped me getting out as much as I’d have liked…

[1] Or slightly past time, perhaps