Another month drifts away, which means it’s time for the exciting monthly thingy.
July 1: 217.5 pounds (15 stone 7.5 pounds, 98.7 kg)
July 31: 217.4 pounds (15 stone 7.4 pounds, 98.6 kg)
A change so small as to be no change at all. There’s been a bit of fluctuation, but not a lot.
There was a moderate bit of eating out while I was in Wales, but otherwise, I’ve been generally well-behaved
Some walking, could do better, etc
A quiet month, with this post bringing the total to 46.
Having bought that new camera last month, this month I used it a lot. And I’ve still got loads more photos to work on…