July 2013 Round-up

Another month drifts away, which means it’s time for the exciting monthly thingy.


July 1: 217.5 pounds (15 stone 7.5 pounds, 98.7 kg)
July 31: 217.4 pounds (15 stone 7.4 pounds, 98.6 kg)

A change so small as to be no change at all. There’s been a bit of fluctuation, but not a lot.


There was a moderate bit of eating out while I was in Wales, but otherwise, I’ve been generally well-behaved


Some walking, could do better, etc


A quiet month, with this post bringing the total to 46.


Having bought that new camera last month, this month I used it a lot. And I’ve still got loads more photos to work on…