August 2013 Round-up

Another month over? That means it must be time for this.

Weight

August 1: 216.5 pounds (15 stone 6.5 pounds, 98.2 kg)
August 31: 221.1 pounds (15 stone 11.1 pounds, 100.3 kg)

That’s a quite significant rise of 4.6 pounds (2.1kg), which is not good at all.

Eating

Ah, yes well. I seem to have been giving in to the lure of the pastry products at lunchtime, with the consequences shown above.

Exercise

Had a few days out, but not as many as I’d like.

Posting

A quiet month, with this post bringing the total to a rather low 41.

Stuff

Not as much photography as I’d hoped this month. Must do more later.