February 2014 Round-up

Well, that’s February out of the way. So I suppose it must be time for the monthly thingy.

Weight

More random fluctuation this month:

February 1: 223.9 pounds (15 stone 13.9 pounds, 101.6 kg)
February 28: 220 pounds (15 stone 10 pounds, 99.8 kg)

Now that’s an actual drop of 3.9 pounds (1.8 kg), which is quite good really.

Eating

No real change there.

Exercise

I’ve managed some proper walks, and this weekend will involve a fair bit more of it.

Posting

This report brings the monthly total to just 30, which is remarkably low for this site.

Stuff

I’m working on learning to play my guitar. More on that at some point…