December 2014 Round-up

Ah. December appears to be giving up and going home, which means it has to be time for the ever-popular monthly summary.

Weight

It’s been another month of fluctuations

December 1: 217 pounds (15 stone 7 pounds, 98.4 kg)
December 31 : 216.7 pounds (15 stone 6.7 pounds, 98.3 kg)

That’s a statistically insignificant drop of 0.3 pounds (0.1kg). But at least it’s not a rise…

Eating

Well, it’s December, innit? Office party, meals with suppliers, Christmas in Wales, etc, etc….

Exercise

Some moderate walks, but could do better….

Posting

The total, once I’ve done the annual thingy to follow this monthly thingy, will be 42, which is more or less average for this year.

Stuff

Apart form the Hexham photowalk, it’s been a mostly uneventful month, which is quite normal…