Weight and Stuff Report – 29 January 2015

Weight: 218.4 pounds (15 stone 8.4 pounds, 99.1 kg)
Steps taken: 3,476

Hmmmm, I think the scale is playing silly buggers again – that’s an unaccountably large rise today…

Here’s another view of the coast in the vicinity of Whitley Bay



Camera X-T1
Aperture ƒ/14
Shutter speed 1/200s
Focal length 27.9mm
ISO 640
Taken 13:58, 17 January, 2015