January 2015 Round-up

Well, that’s the first month of the year out of the way, which means it must be time for the usual summary thingy.

Weight

Well, I started on a lower than usual weight, which is my excuse for this

January 1: 215.9 pounds (15 stone 5.9 pounds, 97.9 kg)
January 31 : 218.4 pounds (15 stone 8.4 pounds, 99.1 kg)

That’s an annoying rise of 2.5 pounds (1.1kg). Must do better, etc, etc

Eating

Yes, I’ve done some of that. The trip to Bristol and Wales may have involved a restaurant or two.

Exercise

Some moderate walks, but could do better. No change there…

Posting

A very quiet month – just 37 posts including this one

Stuff

One trip to Bristol, with another one planned…