Weight and Stuff Report – 3 February 2015

Weight: 219.5 pounds (15 stone 9.5 pounds, 99.6 kg)
Steps taken: 3,323

Errr, ooops. Up again today – the heaviest I’ve been so far this year. But still lighter than this time last year, so it’s not all bad…

Here’s another view from Porthcawl.

On the beach

On the beach

Camera X100S
Aperture ƒ/11
Shutter speed 1/350s
Focal length 23mm
ISO 200
Taken 11:13, 24 January, 2015