Weight and Stuff Report – 1 May 2015

Weight: 210.8 pounds (15 stone 0.8 pounds, 95.6 kg)
Steps taken: 5,507

Down again? Remarkable! Or something.

Having found it a moderately painless exercise the last two Fridays, I did my shopping after work again today, even though I’m not working this weekend. The only drawback with that is that it removes my excuse for the Frankie and Benny’s Saturday breakfast that I haven’t had for a while thanks to a combination of health and work.  Hmmm

Not only that, but I’m even getting the washing done this evening, so all I’ll have to do is the ironing…

But enough of such domestic trivialities. Here’s a boat in York:

River Trip

River Trip

Camera X-T1
Aperture ƒ/6.4
Shutter speed 1/1200s
Focal length 23.3mm
ISO 400
Taken 12:26, 5 July, 2014
Location 53° 57.5741′ 0″ N 1° 5.2107′ 0″ W