Weight and Stuff Report – 13 January 2016

Weight: 218.1 pounds (15 stone 8.1 pounds, 98.9 kg)
Steps taken: 3,611

Down a wee bit today.

Some good news – my shoulder was somewhat less annoying today. Apparently that’s what a week of drugs and exercises do…

Here’s the Sage:



Camera X-T1
Aperture ƒ/10
Shutter speed 1/500s
Focal length 41.3mm
ISO 1000
Taken 11:28, 3 October, 2015