Weight and Stuff Report – 25 April 2016

Weight: 223.9 pounds (15 stone 13.9 pounds, 101.6 kg)
Steps taken: 1,779

Gasp, shock, down again, taking me a whisker below the psychologicackle 16 stone mark for the first time in a while. Just need to lose a couple more of those…

Just experienced some odd weather coming home. When I left the office, the sky was mostly clear, the sun was shining, the birds were coughing, etc. As the bus crossed the Tyne, I saw some wet looking clouds in the distance. Then it started to get a bit damp. Then it snowed a bit. And now it’s cleared up again. I think it was a rogue cloud having a bit of fun, or something.

This is another X70 shot – unlike the others, I have made some adjustments to this one – the camera had done a good job of getting some detail in the relatively dark interior of Central Arcade, but in doing so, overexposed the bright scene outside. A minor tweak in Lightroom sorted that out.



Camera X70
Aperture ƒ/10
Shutter speed 1/60s
Focal length 18.5mm
ISO 400
Taken 13:03, 23 April, 2016

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