April 2016 Round-up

Well, a whole third of 2016 is over, it’s the end of a month and it has to be time for the essential monthly summary that tells you all you need to know. Though you might want to look at the photos in the rest of the posts.

Weight

What’s this? Some actual progress this month?.

April 1: 229.2 pounds (16 stone 5.2 pounds, 104 kg)
April 30: 226.9 pounds (16 stone 2.9 pounds, 102.9 kg)

That’s an actual drop of 2.3 pounds or 1kg. And I have a Cunning Plan that may improve things further.

Eating

Yes, I’ve done some of that, especially when I was away for a few days in various parts of the country. More of that next month, too.

Exercise

The shoulder still has days when it does its best to make me unhappy, and the heel is joining in. Apparently this sort of thing starts to happen as people get older. I’ll just have to lie about my age and hope it fools my body. But while I’m waiting for it to be fooled, there’s not a lot of moving around going on.

Posting

I’ve done a bit more posting this month, with this report bringing the total to 43.

Stuff

I’ve been playing with cameras a bit, though not as much as I’d like, and of course there’s the Robert Rankin Re-read-athon going on. More on that soon.