Weight and Stuff Report – 18 July 2016

Weight: 216.9 pounds (15 stone 6.9 pounds, 98.4 kg)
Steps taken: 1,982

No change today, which makes a change from all the changes.

This is the lighthouse at the entrance to Seaham Harbour, seen from the far end of the pier with my long lens:

Seaham Lighthouse

Seaham Lighthouse

Camera X-T1
Aperture ƒ/5.6
Shutter speed 1/1000s
Focal length 400mm
ISO 200
Taken 14:57, 16 July, 2016
Location 54° 50.3497′ 0″ N 1° 19.6061′ 0″ W

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