Daily Archives: Sunday, 31st Jul 2016

July 2016 Round-up

Well, that’s another month drifting off, so it must be time for this old thing

Weight

More movement in a downward direction…

July 1: 221.6 pounds (15 stone 11.6 pounds, 100.5 kg)
July 31: 215.3 pounds (15 stone 5.3 pounds, 97.7 kg)

That’s a quite significant drop of 6.3 pounds (2.9kg), which is not bad at all.

Eating

Well, now the progress is being made, I can reveal my Cunning Plan: eat a wee bit less, and no wine during the week. Seems to be working…

Exercise

I’ve managed some more weekend photographic expeditions, some of which have involved a fair bit of walking. Just need to get back into getting out of the office at lunchtime…

Posting

It’s been a moderately quiet month, with this report bringing the total to 41.

Stuff

Hmmm, went to the air show, been out and about a bit, had fun with my 2x teleconverter.

Weight and Stuff Report – 31 July 2016

No change today, just for a change. Not a lot to report, did some minor shopping, more on which later.[1]

This is the statue of Henry Percy, better known as Harry Hotspur (as appearing in Shakespeare, you know) at Alnwick Castle:

Hotspur

Hotspur

Camera: X-T1
Aperture: ƒ/9
Shutter speed: 1/500s
Focal length: 55mm
ISO: 200
Taken: 30 July, 2016
Location: 55° 24.9172′ 0″ N 1° 42.4753′ 0″ W

[1] For an arbitrary value of “later”