This is crazy! Another month gone? That means it must be December tomorrow, and I’m quite sure I didn’t order a December, I’d have remembered, or at the very least got the email acknowledgement. But silly as it may seem, it has to be time for the monthly thingy, so here it is.
I seem to have started to reverse the upward trend again
November 1: 217.4 pounds (15 stone 7.4 pounds, 98.6 kg)
November 30: 214.5 pounds (15 stone 4.5 pounds, 97.3 kg)
That’s a moderately respectable fall of 2.9 pounds (1.3kg).
Yes, still doing that. Though some of my eating habits will be changing next week, because of a thing happening that I’ll talk about when it happens.
Managed some decent walks this month, including a quite impressive one in Berwick. More to come…
A moderate month, with just 38 posts.
Well, there was a work-related thing a few weeks ago, that might (or might not) lead to some developments that might (or might not) lead to some changes. But more on that when things happen (or don’t), which is expected to be (or not to be) in January. I’d say I was sorry to have to be vague at this stage, but as it’s the kind of thing I do anyway, I won’t.