June 2017 Round-up

Would you believe it? June’s fading damply away, which means that the year is half over already. But more importantly, it means it’s time for the monthly report!

Weight

More ups and downs

June 1: 239.5 pounds (17 stone 1.5 pounds, 108.6 kg)
June 30: 238.2 pounds (17 stone 0.2 pounds, 108 kg)

That’s a moderate drop of 1.3 pounds (0.6kg)

Eating

Yeah, still doing that

Exercise

I’ve had a few reasonable weekend walks.

Posting

The monthly total is a slightly above average for these days 40. Blame the Doctor for that. Which is what I said last month, but there’s only one episode to go, so July might be a bit quiet.

Stuff

Errrrr, naah. Nothing to say, really.

 

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