September 2017 Round-up

Well, September has ended. I’m sure there’s a Green Day joke I’m supposed to do there, but let’s just assume I did, and we’ve all groaned and moved on. Yes, it’s the end of the month, which means it’s time for this old thing:

Weight

Yet more fluctuations, with more exciting new lows for the year

September 1: 234.7 pounds (16 stone 10.7 pounds, 106.5 kg)
September 30: 230.5 pounds (16 stone 6.5 pounds, 104.6 kg)

That’s a moderately impressive drop of 4.2 pounds (1.9kg), which is an improvement on last month. And if the month had ended last Sunday, it would have been a surprisingly large drop of 6.1 pounds (2.8kg). Must get to work on the revised calendar…

Eating

Still eating, but I can reveal my cunning weight loss plan: I’ve cut down on wine. By quite a lot.

Exercise

Only a couple of proper trips out this month, but I was working all last weekend..

Posting

A moderately sane 38 posts this month.

Stuff

Errr, nope. No stuff.

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