October 2017 Round-up

Right, that’s October out of the way, leaving just two months to go this year. But let’s not get too far ahead of ourselves. Before the year disappears, we have to have this thing:

Weight

It’s been another month of ups and downs, though less dramatic than last month

October 1: 231.4 pounds (16 stone 7.4 pounds, 105 kg)
October 31: 231.2 pounds (16 stone 7.2 pounds, 104.9 kg)

That’s an insignificant downward twitch of 0.2 pounds (01.kg).

Eating

Yeah, still doing that.

Exercise

One major photowalk at the start of the month, but not much after that.

Posting

A positively chatty 44 posts, the most since early last year.

Stuff

Still no stuff to speak of…

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