January 2018 Round-up

Well, that’s the first month of the year out of the way, with just this old thing to wrap it up.

Weight

A general downward trend this month:

January 1: 227.3 pounds (16 stone 3.3 pounds, 103.1 kg)
January 31: 220.6 pounds (15 stone 10.6 pounds, 100.1 kg)

That’s an quite significant drop of 6.7 pounds (3kg), and if the month had ended a couple of days earlier, it would have been an even more significant 8.1 pounds (3.7kg).

Eating

I’ve been getting smaller, less impressive sarnies most days, and now it’s been going on a while, I think it’s safe to mention that I’ve cut back so far on wine drinking that I hardly ever do it…

Exercise

I’ve managed three photographic outings, and I’ve been for a short walk every lunchtime – just to the other end of Grey Street, usually, but that’s more than I’ve done in quite a long time.

Posting

It’s been a quiet month, with this post taking the total to 35. Which is still more than one a day…

Stuff

I bought a crystal ball for photographic fun. And some changes are coming, but don’t expect any details here for another month or so…

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