Well, that’s the first month of the year out of the way, with just this old thing to wrap it up.
A general downward trend this month:
January 1: 227.3 pounds (16 stone 3.3 pounds, 103.1 kg)
January 31: 220.6 pounds (15 stone 10.6 pounds, 100.1 kg)
That’s an quite significant drop of 6.7 pounds (3kg), and if the month had ended a couple of days earlier, it would have been an even more significant 8.1 pounds (3.7kg).
I’ve been getting smaller, less impressive sarnies most days, and now it’s been going on a while, I think it’s safe to mention that I’ve cut back so far on wine drinking that I hardly ever do it…
I’ve managed three photographic outings, and I’ve been for a short walk every lunchtime – just to the other end of Grey Street, usually, but that’s more than I’ve done in quite a long time.
It’s been a quiet month, with this post taking the total to 35. Which is still more than one a day…
I bought a crystal ball for photographic fun. And some changes are coming, but don’t expect any details here for another month or so…