Weight and Stuff Report – 25 June 2018

Weight:  173.2 pounds (12 stone 5.2 pounds, 78.6 kg)
Steps: Not a lot

Good stuff – weight back up by 0.8 pounds (0.4kg), which is a step in the right direction.

I started the day with not one but two double espressos (it seemed like that kind of day), which may have been accompanied by a custard cream biscuit. Or two.

For breakfast, I had two Weetabix with the usual sliced peaches, milk and sugar, accompanied by a yoghurt and some apple juice.

I thought I’d have something a bit different for lunch, so had some Ritz crackers with Philadelphia soft cheese and my last bag of Quavers. And a little later, I had the last quarter of my honeydew melon, which I followed with the end of the bottle of cream soda.

Those lasts prompted me to do some shopping. So, I’ll be having a Tesco delivery tomorrow – I’m stocking up on a few things, buying larger quantities of things I just got samples of last week, and generally getting a good selection of supplies. I’ve sort of decided to go for delivery for my main shopping from now – much easier than carrying lots of bags, and means I can order more stuff than I actually could carry (especially in my current state). I’ll still do odd bits of top-up shopping, though.

Tonight’s main meal was a microwaved shepherd’s pie, which was actually pretty tasty, with some apple juice to wash it down. This was followed by the traditional Solero, and quite possibly a Mars bar.

One thought on “Weight and Stuff Report – 25 June 2018

  1. Bob

    Hey Les – good to see you are eating well and sense of humour is up to scratch – loved the LNER piece btw
    Let me know if I can help with transportation issues is Aaron isn’t around
    Best wishes
    Bob and Sue


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