Good stuff – weight back up by 0.8 pounds (0.4kg), which is a step in the right direction.
I started the day with not one but two double espressos (it seemed like that kind of day), which may have been accompanied by a custard cream biscuit. Or two.
For breakfast, I had two Weetabix with the usual sliced peaches, milk and sugar, accompanied by a yoghurt and some apple juice.
I thought I’d have something a bit different for lunch, so had some Ritz crackers with Philadelphia soft cheese and my last bag of Quavers. And a little later, I had the last quarter of my honeydew melon, which I followed with the end of the bottle of cream soda.
Those lasts prompted me to do some shopping. So, I’ll be having a Tesco delivery tomorrow – I’m stocking up on a few things, buying larger quantities of things I just got samples of last week, and generally getting a good selection of supplies. I’ve sort of decided to go for delivery for my main shopping from now – much easier than carrying lots of bags, and means I can order more stuff than I actually could carry (especially in my current state). I’ll still do odd bits of top-up shopping, though.
Tonight’s main meal was a microwaved shepherd’s pie, which was actually pretty tasty, with some apple juice to wash it down. This was followed by the traditional Solero, and quite possibly a Mars bar.