June 2018 Round-up

That’s June out of the way, and it’s been another interesting month…

Weight

The weight loss continued for a while, accelerated by some nasty side-effects of my medical treatment, which led to a not at all well and dehydrated Les spending several days on a drip in the Freeman Hospital. The upside of this was that the condition I was in led to me losing the dreaded nasal tube and having a stent fitted instead, which has led to a major improvement in my quality of life. Anyway, the figures:

June 1:  176.8 pounds (12 stone 8.8 pounds, 80.2 kg)
June 30:  171.4 pounds (12 stone 3.4 pounds, 77.7 kg)

That’s a drop of 5.4 pounds (2.4kg), but my weight is gradually rising now.

Eating

Yes, well, that’s all changed, and I’m now eating actual food again, with no tubes in evidence.

Exercise

Still not being as active as I used to be, but working on it.

Posting

I’ve managed 22 posts this month, which is the most for a while.

Stuff

Interesting things continue to happen…

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