Weight and Stuff Report – 3 July 2018

Weight:  171.7 pounds (12 stone 3.7 pounds, 77.9 kg)

Up a bit today, which is a Good Thing.

Having been out and about yesterday, it seemed like a good idea to stay in and get the washing done, so that’s what I did.

Breakfast was the usual combination featuring the Return of the Weetabix, and lunch was Ritz crackers with Philadelphia, a couple of bags of Quavers and some apple juice.

Dinner was a cottage pie, with the usual glass of cream soda, followed by the traditional Solero and a little something from Hotel Chocolat.

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