Weight and Stuff Report – 7 July 2018

Weight:  169.3 pounds (12 stone 1.3 pounds, 76.8 kg)
Steps: 1,463

Oddly down today…

I had another one of those nights where sleep wasn’t what it could have been – I want to bed by 9:30, slept on and off, woke up at 2am, then was even more on and off, woke up at 6am, then drifted off again, eventually waking up completely after 7:30.

Breakfast was as usual, and was followed by some more sleep. I eventually woke up again at around 1:30, feeling not quite right at all. A little lunch improved things – I had Ritz crackers with Philadelphia, a bag of Quavers, a Tine Out bar and some apple juice.

I rested (but didn’t sleep) a bit after that, then persuaded myself to go out and do a bit of top-up shopping. Tesco’s was nicely quiet, as most of the population seem to have been home watching some people kick a ball around for some reason.

And once I got home, I was tired again.

Had a relaxed rest of the day, with dinner being a chicken curry (with the usual enhancement), a glass of cream soda, and the usual Solero and Mars bar.

Another early night beckons…

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