Down by a teeny bit today.
Had another night of not enough sleep, mutter.
After multiple coffees, breakfast was the usual.
Lunch was just some Ritz crackers with Philadelphia and a glass of apple juice.
Dinner was, shall we say, less successful. I’d been feeling a bit burpy and gurgly most of the day, so should probably have taken that as a warning, but I didn’t. I persuaded myself that having a meal was what I needed to do, so I went for the shepherds pie, which was pretty tasty. Unfortunately, the expected after-eating burp developed into a “how fast can I get to the bathroom”, and yes, well, it wasn’t quite as nice the second time.
I declined to try eating anything else after that, and another early night is on the way.