Weight and Stuff Report – 10 July 2018

Weight:  169.4 pounds (12 stone 1.4 pounds, 76.8 kg)

Up again today…

Breakfast was the usual.

Lunch was three pancakes, with an afternoon nap which was followed by a Time Out and some apple juice.

It was another day when it felt like maybe a full dinner might not be a good idea, and this time I decided to pay attention, and had some Frosties instead.

And it’s time for another early night…

 

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