Weight and Stuff Report – 14 July 2018

Weight:  169.2 pounds (12 stone 1.2 pounds, 76.7 kg)

Up just a teeny bit today…

Breakfast was much the same as usual.

Lunch was more of that spread Brie stuff on Ritz crackers, with a bag of Quavers and some apple juice.

Dinner felt like it needed to be a small portion, so I had a bit of fish in sauce with cream soda, followed by the traditional Solero and some chocolates.

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