Weight and Stuff Report – 21 July 2018

Weight:  166.5 pounds (11 stone 12.5 pounds, 75.5 kg)

Up again today…

Breakfast was the slightly reduced version: Weetabix, sugar and milk.

I may have had a bit of a sleep in the early afternoon.

Lunch was Ritz crackers with more of the spread Brie, together with a pack of Quavers. I had a Solero later in the afternoon.

Dinner was the second half of yesterday’s curry.

And that concludes the daily report.

 

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